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Move Together – Parent & Infant Movement Class (0-6 months)
Thursday, February 7 @ 12:20 pm - 1:10 pm EST
Our youngest My Gym students begin their first visual, audial, and spatial exploration while engaging in fun and safe baby exercises, songs, dances, skills, swings, and more. As part of this unique program, new parents engage in gentle postpartum-friendly cardio, strength, and endurance exercises while bonding with their babies. Participants are required to bring an infant carrier to class.
*Note: Always consult your doctor before beginning any exercise routine. *limit one free class per child. Spaces are limited & advance sign up is required.