Anxiety

Calm Kids with Breath Like a Bear

30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere   An essential part of your back-to-school kit to help your child learn valuable calming techniques to use in the classroom. Teaching kids how to deal with new and often overwhelming emotions is something parents often struggle with. Temper tantrums, tears, screaming, defiance, anger can be expressed verbally and physically – anytime and

Coronavirus Concerns & Children: How to Help Children Deal with Covid-19 Anxieties

The current coronavirus situation is worrying for many people and children are especially vulnerable to the fear and anxiety experienced by the adults around them. A major change in the daily structure of the lives of kids is happening with the closure of schools and this may create very strong stress signals for children suggesting something bad is happening (of course some will no doubt welcome

Calm Kids with Breath Like a Bear

30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere   An essential part of your back-to-school kit to help your child learn valuable calming techniques to use in the classroom. Teaching kids how to deal with new and often overwhelming emotions is something parents often struggle with. Temper tantrums, tears, screaming, defiance, anger can be expressed verbally and physically – anytime and

Coronavirus Concerns & Children: How to Help Children Deal with Covid-19 Anxieties

The current coronavirus situation is worrying for many people and children are especially vulnerable to the fear and anxiety experienced by the adults around them. A major change in the daily structure of the lives of kids is happening with the closure of schools and this may create very strong stress signals for children suggesting something bad is happening (of course some will no doubt welcome

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