3 Tips For a Healthy Back to School Lunch Routine

It's back to school time and, like January, back to school offers the perfect opportunity to start a new routine and create new healthy habits! My kids...
Kids School lunches

Checklist for Healthy Back to School Lunches

There seems to be two camps on school lunches– on the one side we have those that take great pride in creating amazing works of art that are beautiful to look at and also healthy to eat.
pregnant mom

Top Baby Names in Canada of 2017

Finding the perfect baby name can be a fun but stressful to-do item during your pregnancy. Every year, BabyCenter Canada collects thousands of names from...

Spring Clean Your Grocery List – 20 Healthy Buys

There is an interesting correlation between what we buy at the grocery store and what we eat. It turns out if we buy bags of cookies and bottles of fruit punch, that is what we will ultimately find to eat and drink when hunger and thirst hits.
Summer Camp

Why go to summer camp?

Summer camp! The defining Canadian growing-up experience. So much fun, but more than that … so much learned. At first glance, camp is a place for kids to learn to swim, sing or speak Spanish. But look closer.

Top breastfeeding tips for new moms

All new mothers want to do what's best for their child. According to the experts this means breastfeeding exclusively for the first six months of an infant's life — meaning no food or drink other than breast milk. Of course, this is easier said than done, particularly when you leave the privacy of your home.

Travel Mysteries

I have written several posts about traveling with kids and the lessons I’ve learned along the way. Lately I’ve been travelling alone for some work functions and conferences. Not having to wrangle kids has given me the opportunity to notice some of the other things going on in the travel world. In short, it has opened my eyes to some very annoying things going on at airports everywhere.
Top 5 Trend Traps

Shhh… Listen! Do You Hear the Sound of these Top 5 Trend Traps?

It’s that time of year again when we parents are a prime marketing demographic target, our children are too! Together we are seduced by television commercials, internet advertising, glossy toy catalogues, enticing in-store displays, festive jingles, extravagant light displays and visits with Santa.
Toilet Training 3 girls at once

The Ultimate Improv Method to Toilet Training

The Ultimate Guide to successfully toilet training three preschoolers simultaneously (by making it all up as you go along), in 10 easy steps. If you are the parent of multiples or you have two or more preschoolers in your charge, you too can triumphantly toilet train by simply winging it!
family adoption

Adoption Awareness Month – What Not to Say

I don’t have any personal experience with adoption. Although we entertained the thought of adopting a child a couple of years ago, the process of the particular adoption we were seeking was impossible because of international laws.
Disability or Not: Why You Don’t Want to Raise a Spoiled Kid

Disability or Not: Why You Don’t Want to Raise a Spoiled Kid

My cousin has two little girls, both with unique needs. One was born with spina bfida and because she uses a wheelchair, has a visible disability. The other daughter has a special need that’s not visible – Type 1 Diabetes. So, in other words, my cousin is a very busy mother!
3 ways to Prepare for back to school

3 Ways to Prepare for the First Day of School

Starting school for the very first time. It’s an exciting, busy time. Sure, the summer’s slowed-down pace coupled with not having to pack school lunches makes July & August pure joy.

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