Growing up is exciting.
It can also feel confusing, emotional, and a little overwhelming.
This supportive, age-appropriate workshop helps girls understand:
– what puberty actually is (and what’s normal)
– periods, pelvic health, and body changes
– big feelings and how to talk about them
– acne, skin changes, and hormones (with guidance from our naturopath)
-how to feel confident, informed, and proud of their growing bodies
Caregivers attend alongside their girls and leave with simple tools to keep the conversation going at home.
This isn’t a “talk.”
It’s a calm, empowering space to learn, ask questions, and feel less alone in this stage of growing up.
📍 wellbe beaches
📅 friday april 24, 2026
⏰ 7:00–8:30pm
💛 $20 per caregiver + child duo (2 participants)
🔗 register through Momence
👥 limited to 12 duos
Come learn. Ask questions. Grow together.
