Learning healthy eating habits is one of the best things you can do for yourself and your family. Understanding that healthy food matters and healthy choices do taste good is vital to maintaining a healthy lifestyle for our children as they get grow.
There is an interesting correlation between what we buy at the grocery store and what we eat. It turns out if we buy bags of cookies and bottles of fruit punch, that is what we will ultimately find to eat and drink when hunger and thirst hits.
Learning about food is a very important step in helping kids make healthy choices. Balanced, nutritious meals will enable them to feel fit, strong and ready to take on their daily activities – both at school and at play! It is ideal to teach your children about good eating habits from an early age…
Healthy eating is something many of us strive for but the truth is there are times where our efforts to make healthy choices actually end up being on the unhealthy side of healthy food!
Fall is a great time to explore the fruits and vegetable aisles at the grocery store or farmers market; so many varieties of squashes and colourful root vegetables await discovery.
Learning healthy eating habits is one of the best things you can do for yourself and your family. Understanding that healthy food matters and healthy choices do taste good is vital to maintaining a healthy lifestyle for our children as they get grow.
There is an interesting correlation between what we buy at the grocery store and what we eat. It turns out if we buy bags of cookies and bottles of fruit punch, that is what we will ultimately find to eat and drink when hunger and thirst hits.
Learning about food is a very important step in helping kids make healthy choices. Balanced, nutritious meals will enable them to feel fit, strong and ready to take on their daily activities – both at school and at play! It is ideal to teach your children about good eating habits from an early age…
Healthy eating is something many of us strive for but the truth is there are times where our efforts to make healthy choices actually end up being on the unhealthy side of healthy food!
Fall is a great time to explore the fruits and vegetable aisles at the grocery store or farmers market; so many varieties of squashes and colourful root vegetables await discovery.
Kids Events and Fun Things To Do in Toronto, York Region, Peel, Durham, Halton, Simcoe County and Southern Ontario for Families.
