I recently experienced something very new and different. For the first time in over 12 years, I had a night away from the kids with Daddy-o.
Yes. The first time in over 12 years.
Healthy eating is something many of us strive for but the truth is there are times where our efforts to make healthy choices actually end up being on the unhealthy side of healthy food!
Fall is a great time to explore the fruits and vegetable aisles at the grocery store or farmers market; so many varieties of squashes and colourful root vegetables await discovery.
There is nothing quite like a gorgeous Fall day when the sun is shining and the leaves falling from the trees are every shade of red, yellow and orange.
People often ask what it is like to feed half dozen kids. Feeding families can be a “thing” and many parents report that dinner time can be the most stressful time of the day.
I recently celebrated my 16th wedding anniversary to Daddy-o. When I say “celebrated,” I actually just mean that we both “remembered.” It has been a busy sixteen years and I’d be lying if I said we’ve actually remembered all of our anniversaries.
There are often discussions about what NOT to say to parents about their children with autism. I wrote about it myself – how some innocent questions and comments can actually be painful for a mama raising a child with autism. Although well meaning, some comments have the opposite of the intended effect.
January is resolution time and many people vow to exercise more, eat less, loose weight, get more active and while I applaud all efforts to lead a healthier lifestyle, it is important to remember that in an effort to cut calories, you don’t want to cut out key nutrients.
We recently celebrated our 11th wedding anniversary. While that may not have meant much fifty years ago, it is a milestone by today’s matrimonial longevity standards. More impressive
The statistics are scary. Childhood obesity is on the rise and parents are becoming increasingly anxious over every bite of food their children eat. Parents often ask me what they need to tell their kids to prevent them from a lifetime of weight issues and my answer is, “Say less, do more.”
Children of all ages treasure their bedrooms – it’s their refuge, their castle, their playroom and their safe haven. They spend as much time there as they can but is this space actually healthy for them?
H1N1 and the Health of My Family By Valerie Wood, ERT – Emergency Response Training Everywhere I seem to turn, I hear opposing facts and figures related to
I recently experienced something very new and different. For the first time in over 12 years, I had a night away from the kids with Daddy-o.
Yes. The first time in over 12 years.
Healthy eating is something many of us strive for but the truth is there are times where our efforts to make healthy choices actually end up being on the unhealthy side of healthy food!
Fall is a great time to explore the fruits and vegetable aisles at the grocery store or farmers market; so many varieties of squashes and colourful root vegetables await discovery.
There is nothing quite like a gorgeous Fall day when the sun is shining and the leaves falling from the trees are every shade of red, yellow and orange.
People often ask what it is like to feed half dozen kids. Feeding families can be a “thing” and many parents report that dinner time can be the most stressful time of the day.
I recently celebrated my 16th wedding anniversary to Daddy-o. When I say “celebrated,” I actually just mean that we both “remembered.” It has been a busy sixteen years and I’d be lying if I said we’ve actually remembered all of our anniversaries.
There are often discussions about what NOT to say to parents about their children with autism. I wrote about it myself – how some innocent questions and comments can actually be painful for a mama raising a child with autism. Although well meaning, some comments have the opposite of the intended effect.
January is resolution time and many people vow to exercise more, eat less, loose weight, get more active and while I applaud all efforts to lead a healthier lifestyle, it is important to remember that in an effort to cut calories, you don’t want to cut out key nutrients.
We recently celebrated our 11th wedding anniversary. While that may not have meant much fifty years ago, it is a milestone by today’s matrimonial longevity standards. More impressive is
The statistics are scary. Childhood obesity is on the rise and parents are becoming increasingly anxious over every bite of food their children eat. Parents often ask me what they need to tell their kids to prevent them from a lifetime of weight issues and my answer is, “Say less, do more.”
Children of all ages treasure their bedrooms – it’s their refuge, their castle, their playroom and their safe haven. They spend as much time there as they can but is this space actually healthy for them?
H1N1 and the Health of My Family By Valerie Wood, ERT – Emergency Response Training Everywhere I seem to turn, I hear opposing facts and figures related to H1N1
Kids Events and Fun Things To Do in Toronto, York Region, Peel, Durham, Halton, Simcoe County and Southern Ontario for Families.
