Being a teen comes with it’s own set of challenges – doors open to new freedoms but they also bring new struggles and doubts. These teen ‘self-help’ books can encourage a sense of well-being and confidence in your young adult, and make a heartfelt anytime gift, find a few of our favs in this reading round-up!
Spring has sprung. The grass is green, the patio furniture is calling and we are digging out our flip flops! Time to get the kids outside, and keep them there, as long as possible!
Learning simple skills that could save a loved one’s life in an emergency is essential knowledge you’ll never regret acquiring. Here are three skills every parent, young adult and older adult should have:
Back-to-school time offers the perfect opportunity to start a new routine and create new healthy habits! My kids have been in school full time now for a few years
The pandemic has many children spending more time online than they may have ever before. Of course, that also brings it with a series of safety concerns and
Kids will love this thick, refreshing treat! The perfect healthy ‘snack’ or quickie breakfast, packed with goodness from blueberries, peaches and bananas.
Although it is one of the most common learning disabilities affecting more than 5 million Canadians, there are still many misconceptions about dyslexia. Dr. Steve Truch, a Canadian educational
It will soon be the start of a New Year and time to get those New Years Resolutions formulated. Some say they are a waste of time, but
When my kids were toddlers, I did at times dread dinnertime. I would prepare a variety of meals composed of what I felt to be healthy, appealing foods. As toddlers most of those meals ended up everywhere but in their tummies, walls, floor, evenly distributed all over the high-chair.
Learning healthy eating habits is one of the best things you can do for yourself and your family. Understanding that healthy food matters and healthy choices do taste good is vital to maintaining a healthy lifestyle for our children as they get grow.
Are you Keeping Your Kids Cool? Young children are more susceptible to dehydration and becoming ill in hot weather than healthy adults. Children’s bodies don’t tend to cool down as efficiently which leaves them more at risk than during a summer heatwave.
Guide to local farms in York Region and Durham. Find country markets selling fresh fruit and vegetables, sweet corn, organic produce, pick your own strawberries, berries, apples and family fun farms, petting zoos and hayrides!
We know vitamins are good for growing children who don’t always eat a full range of fruits and vegetables and for teens who prefer fries to a salad but did you know that specific vitamins are important for adults who’s nutritional needs change as they mature?
Talk to anyone and you know that cooking at home has become commonplace again! Since the start of the COVID-19 pandemic there has been a tremendous surge in
Scouts Canada and Leading Expert Dr. Hanley-Dafoe have Developed a Parents’ Guide for Fostering Resilient Children Youth can Scout for free all fall; sign up at Scouts.ca Resilience is
Meet Ari, a young person who doesn’t like to be called by their birth name Edward: “When I think of the name Edward, I imagine old kings who
Get some goodness into your child’s diet with a green smoothie. This simple smoothie recipe is packed with nutrition, and tastes like a sweet treat so kids love it, plus the ingredients are easy to find year round – fresh or frozen.
30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere  An essential part of your back-to-school kit to help your child learn valuable calming techniques
Being a teen comes with it’s own set of challenges – doors open to new freedoms but they also bring new struggles and doubts. These teen ‘self-help’ books can encourage a sense of well-being and confidence in your young adult, and make a heartfelt anytime gift, find a few of our favs in this reading round-up!
Spring has sprung. The grass is green, the patio furniture is calling and we are digging out our flip flops! Time to get the kids outside, and keep them there, as long as possible!
Learning simple skills that could save a loved one’s life in an emergency is essential knowledge you’ll never regret acquiring. Here are three skills every parent, young adult and older adult should have:
Back-to-school time offers the perfect opportunity to start a new routine and create new healthy habits! My kids have been in school full time now for a few years and
The pandemic has many children spending more time online than they may have ever before. Of course, that also brings it with a series of safety concerns and challenges.
Kids will love this thick, refreshing treat! The perfect healthy ‘snack’ or quickie breakfast, packed with goodness from blueberries, peaches and bananas.
Although it is one of the most common learning disabilities affecting more than 5 million Canadians, there are still many misconceptions about dyslexia. Dr. Steve Truch, a Canadian educational psychologist
It will soon be the start of a New Year and time to get those New Years Resolutions formulated. Some say they are a waste of time, but why
When my kids were toddlers, I did at times dread dinnertime. I would prepare a variety of meals composed of what I felt to be healthy, appealing foods. As toddlers most of those meals ended up everywhere but in their tummies, walls, floor, evenly distributed all over the high-chair.
Learning healthy eating habits is one of the best things you can do for yourself and your family. Understanding that healthy food matters and healthy choices do taste good is vital to maintaining a healthy lifestyle for our children as they get grow.
Are you Keeping Your Kids Cool? Young children are more susceptible to dehydration and becoming ill in hot weather than healthy adults. Children’s bodies don’t tend to cool down as efficiently which leaves them more at risk than during a summer heatwave.
Guide to local farms in York Region and Durham. Find country markets selling fresh fruit and vegetables, sweet corn, organic produce, pick your own strawberries, berries, apples and family fun farms, petting zoos and hayrides!
We know vitamins are good for growing children who don’t always eat a full range of fruits and vegetables and for teens who prefer fries to a salad but did you know that specific vitamins are important for adults who’s nutritional needs change as they mature?
Talk to anyone and you know that cooking at home has become commonplace again! Since the start of the COVID-19 pandemic there has been a tremendous surge in home
Scouts Canada and Leading Expert Dr. Hanley-Dafoe have Developed a Parents’ Guide for Fostering Resilient Children Youth can Scout for free all fall; sign up at Scouts.ca Resilience is essential
Meet Ari, a young person who doesn’t like to be called by their birth name Edward: “When I think of the name Edward, I imagine old kings who snore
Get some goodness into your child’s diet with a green smoothie. This simple smoothie recipe is packed with nutrition, and tastes like a sweet treat so kids love it, plus the ingredients are easy to find year round – fresh or frozen.
30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere  An essential part of your back-to-school kit to help your child learn valuable calming techniques to
Kids Events and Fun Things To Do in Toronto, York Region, Peel, Durham, Halton, Simcoe County and Southern Ontario for Families.
