vitamins

Nutrition during weightloss and dieting

Nutrition You Need While Losing Weight

January is resolution time and many people vow to exercise more, eat less, loose weight, get more active and while I applaud all efforts to lead a healthier lifestyle, it is important to remember that in an effort to cut calories, you don’t want to cut out key nutrients.

Nutrition during weightloss and dieting

Nutrition You Need While Losing Weight

January is resolution time and many people vow to exercise more, eat less, loose weight, get more active and while I applaud all efforts to lead a healthier lifestyle, it is important to remember that in an effort to cut calories, you don’t want to cut out key nutrients.

Kids Events and Fun Things To Do in Toronto, York Region, Peel, Durham, Halton, Simcoe County and Southern Ontario for Families.

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Featured Events

Visit Ripley's Aquarium
Oct 1, 2025 
to Nov 30, 2025
TSO's Tricks, Treats ‘n’ Tunes
Oct 26, 2025 
to Oct 26, 2025
Visit Little Canada
Sep 1, 2025 
to Oct 29, 2025
Nights of Lights & Pumpkinville
Sep 27, 2025 
to Nov 1, 2025
Family Sunday: Yawatsira’ Sunday / Dimanche Yawatsira’
Oct 19, 2025 
to Oct 19, 2025

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Featured Kids Programs

Gnocchi with Brown Butter Sage Sauce (1)
PA Day - Winter Warm-Up
College Street United Church
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Winter Art Camp: Super Sculpture
McMichael Canadian Art Collection
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Saturday Cooking Workshop - Love at First Bite
College Street United Church
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Winter Art Camp: Mixed Media Madness
McMichael Canadian Art Collection
ROM Saturday Club
ROM Saturday Club
Royal Ontario Museum

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